This can allow you to remove aspects that you feel are not helpful and add aspects that you think might benefit you in the future. These reviews can also remind you to check in with your goals and motivations for sobriety and monitor your progress. Write down which substance...
Continue ReadingThis can allow you to remove aspects that you feel are not helpful and add aspects that you think might benefit you in the future. These reviews can also remind you to check in with your goals and motivations for sobriety and monitor your progress. Write down which substance...
Continue ReadingOther studies have similarly found that relationships between daily events and/or mood and drinking can vary based on intraindividual or situational factors 73, suggesting dynamic interplay between these influences. The terms “relapse” and “relapse prevention” have seen evolving definitions, complicating efforts to review and evaluate the relevant literature. Definitions...
Continue ReadingOther studies have similarly found that relationships between daily events and/or mood and drinking can vary based on intraindividual or situational factors 73, suggesting dynamic interplay between these influences. The terms “relapse” and “relapse prevention” have seen evolving definitions, complicating efforts to review and evaluate the relevant literature. Definitions...
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